Sports massage is a deep muscle massage that focuses on warming up the tissues, stretching and passive movements in the joints, mainly the back and legs. Massage helps to prepare the muscles for physical activity, as well as to renew strength and energy after activity. Sports massage is suitable for people who do sports and / or for those who need to get strength after a tiring day. Working effect of direct mechanical massage on the body is to reduce muscle tension, restore normal muscle length, improve the elasticity of veins, ligaments and subcutaneous connective tissue, increase the temperature under the influence of rubbing, accelerate blood and lymph flow, improve metabolism in skin, muscles and joints.
Champi head massage is an ancient massage of the energy points of the head and neck, including the Ayurvedic massage element. The massage is performed along certain energy lines. Already during the massage, the client feels great relaxation and relaxation. Massage is recommended for headaches, muscle tension, neck and shoulder pain. The procedure also well treats inflammation of the sinuses and improves blood and lymph circulation. During it, the shoulders, neck, head and face are massaged. The massage is done more with the fingers, acting on specific lines and points, taking into account the individual needs of each client. The massage is performed while the client is sitting.
Thai foot massage has a history of more than 3,000 years and its origins can be traced back to China. Because there are points on the feet that are responsible for all the organs of the body, acting on them, calmly and effectively affects the whole body. The feet and legs are massaged to the knee. The massage is performed with a wooden stick and fingers. During the Thai foot massage, the client completely relaxes, feels physical and emotional comfort, and stimulates the functions of viscera.
Lomi- Lomi is an ancient massage that comes from Hawaii and translates as "gentle touch of the cat's velvety paw". The massage is slow and deeply relaxing. The massage is performed in the form of flowing, long, rhythmic movements, using the forearms and also the hands, gradually increasing the depth of action. Thanks to Lomi-Lomi massage movements, tension and fatigue disappear, metabolism improves, immunity increases and lymph flow improves.